Episode 31: Long and Low - Effects on Posture

Welcome to the Equine Functional Posture Podcast Episode 31: Long and Low- Effects of Posture

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Long and low—it's a widely recognized exercise, but what does it truly achieve? Some swear by it for relaxation and strengthening, while others dismiss it as detrimental. The reality? It all comes down to execution and context.

In this episode, we dive deep into the biomechanics of long and low, exploring how it can be a powerful tool when done correctly—but also how it can create physical strain when applied without proper foundation. 

Through personal experiences and multiple perspectives, we’ll discuss:

• The difference between telescoping the neck and hanging it down and forward from the body 
• The key role of core stability in functional engagement 
• Common pitfalls—why some horses struggle and how to recognize quality movement
• How to assess whether long and low is appropriate for  your horse

Long and low isn’t a quick fix or a universal solution—it requires mindful application. Join us as we challenge misconceptions, offer practical takeaways, and help you refine your approach for a healthier, more balanced horse.

To learn more about Dr Raquel Butler visit:

Facebook: https://www.facebook.com/IntegratedVetherapeutics

Website: https://integratedvettherapeutics.mykajabi.com/about

To learn more about Sophie Vandenberg:

Facebook: https://www.facebook.com/profile.php?id=100091267906532

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